TweetMy diet is pretty solid right now and I'm taking TRT doses (150 wk) and 4 iu hgh a day (only been on a week). While I don't feel like I'm on cycle right now, my diet along with the low dose test is making me see almost cycle like results in the mirror.

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Originally Posted by gusto77

My diet is pretty solid right now and I'm taking TRT doses (150 wk) and 4 iu hgh a day (only been on a week). While I don't feel like I'm on cycle right now, my diet along with the low dose test is making me see almost cycle like results in the mirror.

Brother that is why I had to start this thread. I am blown away at how my tired cycle just got turbo charged with the right diet plan. I can't hardly brush my teeth or take a shower because I get muscle pumps. It's crazy!!

TweetIf you don't eat right or enough you are really wasting a opportunity to grow. I make it such a habit that is a regular routine, so I feel like I'm cheating myself if I skip a meal.

Tweetsteak and potatoes plus squats and deads equals monster/results!!!

TweetCaptain Crunch is workin for my Fuzo!

Tweetuntil I learned what diet was I never really gained ..

as I understand the stricter the better when it comes to the mirror a good rule of thumb I try to go by now is 7 to 8oz protein every 3 1/2 to 4 hours and even with out aas I will get good benefits in size and strength. write it out post it on your wall, make it by the week anything you got to do and in the end you will be happy

Tweetfood is the most anaboic substance on the planet

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Originally Posted by guns01

food is the most anaboic substance on the planet

I wouldn't of believed until I tried it. no truer statment

TweetI remember my first cycle when my appetite shot through the roof and I didn't controlled the types of food I ate. I was eating 1 pound cheeseburgers and fries on a daily basis. I got so bloated and gained so much fat I didn't look good... Not to mention my cholesterol went through the roof. Never again! Eat a lot and eat clean!

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Originally Posted by gusto77

I remember my first cycle when my appetite shot through the roof and I didn't controlled the types of food I ate. I was eating 1 pound cheeseburgers and fries on a daily basis. I got so bloated and gained so much fat I didn't look good... Not to mention my cholesterol went through the roof. Never again! Eat a lot and eat clean!

I did the same thing the first time I started eating a lot. I ate any and everything I put on 38lbs in 4 months. I got fat and a bunch of stretch marks.

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Originally Posted by BABY1

Captain Crunch is workin for my Fuzo!

Alright baby.... Keto diet and high dose tren.... please don't mention Captn Crunch or brownies or hot out of the oven chocolate chip cookies.... You get the point. My wife and daughter have been baking the last couple of days. I could turn green and wreck Harlem when i smell that yummy deliciousness!!

TweetIt's egg whites and tasks and chicken breast and salmon and mixed veggies for me.!!!! Yummy!!!

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Originally Posted by Christsean

It's egg whites and tasks and chicken breast and salmon and mixed veggies for me.!!!! Yummy!!!

be easy with that keto stuff bro. you will lose a ton of muscle and you will be 10x more likely to cheat. i am prob one of the most disciplined people you will ever meet and i couldnt do it. i made it 30 days before and lost it and even ate stuff that i didnt even like. you will most likely wind up flat pissed off and miserable