Tweetrest assured you have a lot of company my friend.
TweetEverytime I feel like I'm on a nice roll something rears it's head to poke at me with a stick. Left elbow has that familiar tendinitis ache starting. Gonna be alternating ice packs and equine Absorbine formula to keep it from getting out of hand.
Tweetrest assured you have a lot of company my friend.
TweetInside or outside? I have some serious inside tendinitis... Medial epicondylitis just showed up because I stated a new training program and my form is jacked up and causing stress in my elbow.
TweetI stuck my elbow in an ice bath every night for about 15 minutes and then dunked it under the hot sink water for about 3 minutes as hot as I could stand. It worked and the elbow pain went away. Had to stay away from pain inflicting exercises for a while. Thank God ....Good luck with that elbow.
TweetMy left wrist flaired up two weeks ago. Sucks because
I have not been training since I got my shoulder scoped in Oct.
Errr I feel your pain too
TweetI just had elbow tendonitis surgery. I had bad tendonitis on both the medial and lateral sides of the elbow. By no means am I fully healed but I feel a lot better than I did before the surgery.
TweetHey bro clear your inbox and pm me bro
Tweetthis may sound crazy but DMSO rubbed into my elbows before and after i train has absolutely caused my tendinitis to cease. i also take doses of quercetin morning noon and night. my joints take a beating on the mat and I am old for a guy training combat sports. give it a try.