hey fg members I thought I would put this up. if you think your going crazy because your nervous all the time don't take benzodiazapines such as Xanax, klonopins, tranxene, which has a special chemical in itself, valium these drugs are very, very hard to come off of as I did yrs ago mine was Xanax 10mg qd wow I was brought to my knees. ok so u go to the dr and he writes one of many benzos don't take them ask him for something non- addicting like buspar or vistaril, kava helps but can cause liver problems in rare cases. but try these before you get hooked on benzos because it takes about 1-2 yrs to get your nervous system back to normal and you suffer. a lot of sources will get you hooked on them but don't even try them. good luck with the non- addicting choices out there oh, gabapentin works great for nerves. jfyinfo.