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Reply With QuoteTweetYAY!! lol Still trying to get it down...never really realized how hard it is to grocery shop and label read and break bad habits...lol
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Mrs FUZO
Re: Ok...stupid question!!!
TweetSounds like you are eating the right things. When you combine a good fat with protein, i slows the digestion of protein thus helping you feel full longer. This is why whey with pb, or a good fat , is good before bedOriginally Posted by Nae72
Veritas Vos Liberabit
Vixen
Re: Ok...stupid question!!!
TweetYAY!! lol Still trying to get it down...never really realized how hard it is to grocery shop and label read and break bad habits...lol
~Never play leapfrog with a unicorn...
Nae @~~
Platinum
Re: Ok...stupid question!!!
TweetAlso if your walmart or local nutrition store carries pb2 peanut butter it is great for your protein shakes, yogurt, shakes, or just to use as plain peanut butter low in cal high n protein and tastes good
Mrs FUZO
Re: Ok...stupid question!!!
TweetCheck these out TGB
https://www.fitnessgeared.com/forum/f...um-116795.html
Veritas Vos Liberabit
FG Resident
Re: Ok...stupid question!!!
Tweetyoull get there nae72.
all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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