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    Thread: Do you train a sick and tired body? It's snot fun

    1. 03-05-2013, 07:03 AM #1
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      Pellethead
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      Default Do you train a sick and tired body? It's snot fun



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      • Do you train a sick and tired body? It's snot fun
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      • Do you train a sick and tired body? It's snot fun
      • Do you train a sick and tired body? It's snot fun
      • Do you train a sick and tired body? It's snot fun
      • Do you train a sick and tired body? It's snot fun
      • Do you train a sick and tired body? It's snot fun
      • Do you train a sick and tired body? It's snot fun
      With regards to training while actually having a severe cold and being run down, what are your opinions? Early in my my 20's, I was one to believe you can "train through it". However, now I realize that it may be more harm for the immunities to build back up and I don't get a 100% anyway. I also hate it when people are in the gym hacking and sneezing. Hand sanitizer only goes so far! Thankfully, I seem to only get "that" sick a couple times a year, but wonder what y'all think about this. Stay healthy and huge my friends.
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    2. 03-05-2013, 08:12 AM #2
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      Default Re: Do you train a sick and tired body? It's snot fun

      i was the same way. now i stay home and i feel i recover faster and i do not draw the ire of the folk i train with. nobody wants to touch train with the guy who has sweat and snot running.

      staying home is courteous. Core-Condition.com » 8 Ways to Avoid Germs at the Gym This Flu Season
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    4. 03-05-2013, 10:42 AM #3
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      Default Re: Do you train a sick and tired body? It's snot fun

      i do it if i know what i have is allergy related, otherwise im at home bunkering down.
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    5. 03-05-2013, 11:07 AM #4
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      Default Re: Do you train a sick and tired body? It's snot fun

      Take it easy. Rest up. Sleep a lot. Do some pushups at home, som e pullups..thats about it..stay hungry and good luck
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    7. 03-05-2013, 11:21 AM #5
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      Default Re: Do you train a sick and tired body? It's snot fun

      I dont train sick!


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      Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.

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    8. 03-05-2013, 12:29 PM #6
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      Default Re: Do you train a sick and tired body? It's snot fun

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      • Do you train a sick and tired body? It's snot fun
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      • Do you train a sick and tired body? It's snot fun
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      • Do you train a sick and tired body? It's snot fun
      • Do you train a sick and tired body? It's snot fun
      • Do you train a sick and tired body? It's snot fun
      all depends on how sick i feel.
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