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FG Resident
Lunch meats
TweetI stopped eating lunch meats some time back because of the extra salts preservatives and nitrates.
Are these really bad? Would we be better off cooking whole chickens and turkeys and carving the meat for sandwiches?
Mrs FUZO
Re: Lunch meats
TweetI eat some lunchmeats but not daily. i am sure it would better to cook chickens and turkeys and then slice them but you have to buy ones that are shot up with a bunch of preservatives also. The thing with that would be that I don't think the meast would last as long as lunchmeats. I try to finds lunchmeats that are lower in sodium too.
Veritas Vos Liberabit
Platinum
Re: Lunch meats
TweetI eat them about once a month
Platinum
Re: Lunch meats
Tweetthis is what i think/doOriginally Posted by baby1
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
Platinum
Re: Lunch meats
Tweeti too have stopped eating lunch meats due to the sodium.. i just buy plain chicken breasts in a pack and it will last me about 2 days then i hav eto go back and buy more. i would buy bulk but that shit expires too quick. you could also get ground turkey as i believe that would be pretty fresh as well.
Mrs FUZO
Re: Lunch meats
TweetI just bought some nitrate free lunchmeats and they arent that bad.
Veritas Vos Liberabit
Elite FG Resident
TweetMy coach lets me have one meal of lunch meats a day. It's real nice cause its a protein fat meal so I just dip it in some mustard and then a little almond butter afterwards and I'm good to go. Fast easy and if you buy good meat then it's good to go. I buy the stuff you get sliced in the deli.
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