Tweetanyone?
TweetHas anyone tried this style of dieting and if so, did you lean out pretty good while doing it?
"He woke up because I kept punching him in the face." --Thiago Alves
"I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)
TweetNever heard of it, but just did a quick search on google and appears pretty interesting. Would love to hear if anybody has actually tried this with success...
TweetThis really depends on your body, goal and training phase.
I have done intense carb loading over time, mainly for competitions, not for pleasure.
B2J
A river cuts through rock, NOT because of its strength, but because of its consistency...so let's f----ing do this bros!!!
Born2Juice4Ever biochemically designed for the people, by the people!
TweetI have never heard of carb back loading, do tell.