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TweetThis sounds good
TweetAnyone trying it?
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TweetI intermittent fast, been shooting for 3 days a week or weekdays I think I did 4 weekdays last week. My only issue is I get grumpy haha and sometimes the next day I need more food faster so I'm not on edge. Fasting definitely has its benefits but if I could do 6 Clean meals ide probably prefer that it is just harder.
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Dream Big and create it...
TweetHaven't tried this one yet but I'm thinking I may?
Veritas Vos Liberabit