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    Thread: Alternate-day fasting has health benefits for healthy people

    1. #1
      FUZO's Avatar
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      Default Alternate-day fasting has health benefits for healthy people



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      • Alternate-day fasting has health benefits for healthy people

      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      New research highlights some of the overall health benefits that alternate-day fasting has for healthy individuals who do not have obesity.

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    2. #2
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      Default Re: Alternate-day fasting has health benefits for healthy people

      For sure. fat people should eat less.
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    3. #3
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      Default Re: Alternate-day fasting has health benefits for healthy people

      I like intermittent fasting. Like 16 hours with nothing but water and coffee.

    4. #4
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      Default Re: Alternate-day fasting has health benefits for healthy people

      Man I would literally die. I get way to hungry to do this
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      Default Re: Alternate-day fasting has health benefits for healthy people

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      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      • Alternate-day fasting has health benefits for healthy people
      Quote Originally Posted by Skeletor View Post
      Man I would literally die. I get way to hungry to do this
      you and me both man. even in prep i eat a ton and i am starving 24/7. well the off season at super high cals i am also starving all day and night as well. so no way i would be able to stand to fast unless i was sick
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