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    Thread: Are chia seeds effective for losing weight?

    1. #1
      FUZO's Avatar
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      Default Are chia seeds effective for losing weight?



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      • Are chia seeds effective for losing weight?
      • Are chia seeds effective for losing weight?
      • Are chia seeds effective for losing weight?
      • Are chia seeds effective for losing weight?
      • Are chia seeds effective for losing weight?
      • Are chia seeds effective for losing weight?
      Initial research suggests that chia seeds may have a slight effect on weight loss. Find out more about this research and how to include chia seeds in the diet.

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    2. #2
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      Default Re: Are chia seeds effective for losing weight?

      Chia in shakes n muffins! Yum or even on your oatmeal
      Kind, creative soul, with no mean bones

    3. #3
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      Default Re: Are chia seeds effective for losing weight?

      I just put the seeds in water and chug em. They swell up with that slimy goo stuff and help reduce hunger. also they have the fatty acid ALA which can help weigh loss.
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    4. #4
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      Default Re: Are chia seeds effective for losing weight?

      Quote Originally Posted by jipped genes View Post
      I just put the seeds in water and chug em. They swell up with that slimy goo stuff and help reduce hunger. also they have the fatty acid ALA which can help weigh loss.
      Might have to try that.

    5. #5
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      Default Re: Are chia seeds effective for losing weight?

      Quote Originally Posted by Uncle Ric View Post
      Might have to try that.
      I do a heaping table spoon. If you have never seen what happens to chia seeds in water dump some in a small amount of water. They make a gel. In theory, this gel sits in your stomach and takes up space so you feel full. In theory.
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    6. #6
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      Default Re: Are chia seeds effective for losing weight?

      Chia is a great replacement for eggs, some baking recipes
      Kind, creative soul, with no mean bones

    7. #7
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      Default Re: Are chia seeds effective for losing weight?

      Quote Originally Posted by jipped genes View Post
      I do a heaping table spoon. If you have never seen what happens to chia seeds in water dump some in a small amount of water. They make a gel. In theory, this gel sits in your stomach and takes up space so you feel full. In theory.
      do they make you crap like a goose
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    8. #8
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      Default Re: Are chia seeds effective for losing weight?

      I had chia seeds growing from my sink. If you dont rinse them from the sink, they start to grow. lol

    9. #9
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      Default Re: Are chia seeds effective for losing weight?

      [QUOTE=guns01;1368396]do they make you crap like a goose[/QUOT

      Make you grow hair!! Ch ch ch chia
      Kind, creative soul, with no mean bones

    10. #10
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      Default Re: Are chia seeds effective for losing weight?

      You can literally put chia on everything. P:izza, hamburgers, sphagetti , meat, fish...just dump chia on it. You cant taste it so pour it on.

    11. #11
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      Default Re: Are chia seeds effective for losing weight?

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      [QUOTE=BABY1;1368428]
      Quote Originally Posted by guns01 View Post
      do they make you crap like a goose[/QUOT

      Make you grow hair!! Ch ch ch chia
      other than on my head i dont need anymore hair growth. trust me, it's a huge pain in the ass
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