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Originally Posted by jipped genes

But so many folk still espouse low fat eating as that is what we were told for so long. How has that worked for us as a society. Over half of our population are fatasses! It ain;t the fat, its the god damned sugar! All the low fat stuff have high sugar contents. Look at low fat dressing....high amounts of sugar and tons of chemicals to make it feel like fat in your mouth. These folk grab a box of low fat cookies because they are "healthy" and eat away as they put on the lbs.

i agree with your sentiments on this one big time