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  • Almond, hemp, oat, soy, and cow's milk: Which is best?
  • Almond, hemp, oat, soy, and cow's milk: Which is best?
  • Almond, hemp, oat, soy, and cow's milk: Which is best?
  • Almond, hemp, oat, soy, and cow's milk: Which is best?
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  • Almond, hemp, oat, soy, and cow's milk: Which is best?
  • Almond, hemp, oat, soy, and cow's milk: Which is best?
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    Thread: Almond, hemp, oat, soy, and cow's milk: Which is best?

    1. #1
      FUZO's Avatar
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      Default Almond, hemp, oat, soy, and cow's milk: Which is best?



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      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      As plant-based alternative milks grow increasingly popular, it can help to know how they compare nutritionally. Find out in this article.

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    2. #2
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      Default Re: Almond, hemp, oat, soy, and cow's milk: Which is best?

      looking like almond milk is the most effective but i still think 2% and skim are best for those that can have diary. i like using almond milk in place of regular milk if i need it personally
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    3. #3
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      Default Re: Almond, hemp, oat, soy, and cow's milk: Which is best?

      This article looks pretty anti cow's milk to me. Just take the protein numbers and toss em out the window. Soy protein is far from complete and aminos are low. Cow's milk is pretty much complete. Granted it is high in calories and has lactose (I am good with)

      Best IMO is almond milk and whey protein.
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    4. #4
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      Default Re: Almond, hemp, oat, soy, and cow's milk: Which is best?

      Quote Originally Posted by jipped genes View Post
      This article looks pretty anti cow's milk to me. Just take the protein numbers and toss em out the window. Soy protein is far from complete and aminos are low. Cow's milk is pretty much complete. Granted it is high in calories and has lactose (I am good with)

      Best IMO is almond milk and whey protein.
      i like the flavor of unsweetened coconut milk also. a blend of coconut and almond is outstanding
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      Default Re: Almond, hemp, oat, soy, and cow's milk: Which is best?

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      • Almond, hemp, oat, soy, and cow's milk: Which is best?
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      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      • Almond, hemp, oat, soy, and cow's milk: Which is best?
      I use almond milk as well. I have tried cashew milk. A bit too thick for me tho.
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