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    Thread: What to know about calories and body fat

    1. #1
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      Default What to know about calories and body fat



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      • What to know about calories and body fat

      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      A pound of body fat contains approximately 3,500 calories. A calorie is a measurement of energy, and to lose weight, a person must consume fewer than they burn. Learn more here.

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    2. #2
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      Default Re: What to know about calories and body fat

      Good article

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    3. #3
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      Default Re: What to know about calories and body fat

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      • What to know about calories and body fat
      • What to know about calories and body fat

      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      • What to know about calories and body fat
      yeah good one. pretty simple to me though
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