Tweetlove kraut and kimchi. it is a pain in the ass to find kimich 90% of the time though, usually has to be a trader joe's run
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Tweetlove kraut and kimchi. it is a pain in the ass to find kimich 90% of the time though, usually has to be a trader joe's run
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TweetI don't care for sauerkraut but never tried the others.
Tweetmix it in with something ric. i have found it to work better than diary probiotics for my guts.
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Tweeti forgot to mention kumbucha also ric. it is spot on for probiotics and digestion. it has ginger and all kinds of other good stuff in some of them
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TweetI enjoyed fermented foods and drinks until I couldnt tolerate them. I am going to start introducing them again. Kambucha is one of those aquired taste things ut it is good! Love me some kraut and sausage!
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Tweetyou can get the kumbucha with ginger and tumeric already in it also baby1. you like kinchi? it's a pain in the ass for me to find at times and a good addition as well
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TweetI will add something. When getting Apple Cider Vinegar get the ones labeled raw and refrigerate after opening.
Sauerkraut get the ones is jars not cans.