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    Thread: Fasting boosts metabolism and fights aging

    1. #1
      FUZO's Avatar
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      Default Fasting boosts metabolism and fights aging



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      • Fasting boosts metabolism and fights aging

      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      A new study measures metabolic changes associated with fasting. The authors conclude that caloric restriction enhances metabolism and could slow aging.

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    2. #2
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      Default Re: Fasting boosts metabolism and fights aging

      I need to do something. My belly is 36 and chest is 52. When I was younger my belly was 32 and chest 51. I need to do something

    3. #3
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      Default Re: Fasting boosts metabolism and fights aging

      I have started skipping breakfast and eating a clean late lunch and then an early dinner with a snack in the middle. When I maintain this through the week eating what and when I want on the weekend the fat melted off like a snowman in a Texas summer.

      I still try to skip breakfast and do fasted cardio 2x a week first thing when I wake. But the diet is poor.
      "SHIAT BIOTCH, thats a big ass!"

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      Default Re: Fasting boosts metabolism and fights aging

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      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging

      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      • Fasting boosts metabolism and fights aging
      Quote Originally Posted by jipped genes View Post
      I have started skipping breakfast and eating a clean late lunch and then an early dinner with a snack in the middle. When I maintain this through the week eating what and when I want on the weekend the fat melted off like a snowman in a Texas summer.

      I still try to skip breakfast and do fasted cardio 2x a week first thing when I wake. But the diet is poor.
      at least you know how to get it off when you need to jipped and dont make excuses
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