TweetI would rather do caloric restriction. High carbs for me means more fat on my middle.
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
https://www.fitnessgeared.com/forum/f334/
https://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/
TweetI would rather do caloric restriction. High carbs for me means more fat on my middle.
Tweetcant cookie cutter dick when it comes to diets. everyone is and responds differently.
TGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order
TweetI was raised vegetarian and didn't eat any meat until I was in late teens. My only significant protein sources were eggs,milk,cheese,nuts and beans. I ate tons of fruit and vegetables, oats,bread,rice and pasta. Basically a high carb low protein diet.
This type of diet sounds horrible to most gym rats but when my older brother was 19 he flipped a truck at 98mph he broke over 10 bones bones and was on life support for weeks. The emergency trauma surgeon told my parents he was the HEALTHIEST person he had ever operated on. To me that is proof that a low protein high carb diet has great health benefits. I was unaware that rsitricted caloric diets had positive effects on the brain. Good read thanks for post
Never give up!
Dream it - Live it - Achieve!