TweetGood read. I have never tried this diet before
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TweetGood read. I have never tried this diet before
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Tweetjipped is a fan. this guy is not haha
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TweetJipped is a fan. They chucnk everything into one list. Headaches go away after you get set in ketosis so does weakness and fatigue. Focus and concentration come after fully in ketosis.
And the funniest one, "how to tell if you are in ketosis, WEIGHT LOSS!" HAHAHA How to tell if you are drunk "stand up after six shots"
still a beneficial if not comprehensive article. But I am a keto snob. I admit it. I do it 2x a year normally and can loose 15# of fat in 8 weeks with no change in my training and I get to eat as much bacon as I want!