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    Thread: Eating fiber can delay brain aging

    1. #1
      FUZO's Avatar
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      Default Eating fiber can delay brain aging



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      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging

      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      Eating fiber can delay brain aging
      New research shows that eating fiber releases butyrate, a fatty acid that prevents brain inflammation and improves memory in aging mice.
      food-rich-in-fiber.jpg

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    2. #2
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      Default Re: Eating fiber can delay brain aging

      Wow that is interesting; I thought it just helped you poop.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

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    3. #3
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      Default Re: Eating fiber can delay brain aging

      Quote Originally Posted by jipped genes View Post
      Wow that is interesting; I thought it just helped you poop.
      Too much can slow down digestion too

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    4. #4
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      Default Re: Eating fiber can delay brain aging

      For sure. but I found if I drink a lot of water it keeps my guts clean as a whistle.
      "SHIAT BIOTCH, thats a big ass!"

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    5. #5
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      Default Re: Eating fiber can delay brain aging

      Quote Originally Posted by jipped genes View Post
      For sure. but I found if I drink a lot of water it keeps my guts clean as a whistle.
      I remember about 8 years ago I got on this chick to do a colon cleanse and I did one it wasn't one of those that was super harsh it was somewhat subtle but Jesus Christ the things that came out of me.. Eating fiber can delay brain agingEating fiber can delay brain agingEating fiber can delay brain agingEating fiber can delay brain aging ever since I Incorporated more fibrous vegetables into my diet I haven't had to do one

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    6. #6
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      Default Re: Eating fiber can delay brain aging

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      • Eating fiber can delay brain aging

      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      • Eating fiber can delay brain aging
      Sugar free Metamucil for me every night. Started doing that a while back and have seen a lot of improvement in my gut health since.
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