Re: Can you overdose on caffeine?
Originally Posted by
Skeletor
Great article. I've worked out with a few of my friends who I swear I thought was gonna od on caffeine from some of those pre workout drinks they were drinking. I stay far away from anything other than a cup of coffee or even the occasional diet drink before my workout.
I mean, if you're doing mad cardio like I like to do, there's no need to go into the workout with your heart rate already almost exploding
you got that right man. i rarely rarely use crazy strong pre workouts anymore. i like the pump ones but not so much the cracked out super stim ones. coffee is my go to as well
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