TweetI need all the help I can get in this category. My food cravings have always been through the roof
TweetResisting the urge to eat can be difficult, especially when a person is following a new diet or trying to cut out certain foods. Carbohydrates and sugars can be particularly hard to resist because they release serotonin in the brain. However, several strategies can help to stop cravings. Learn more here.
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TweetI need all the help I can get in this category. My food cravings have always been through the roof
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Tweetsugar free jello, sugar free drink mixes made into popsicles and green veges. lots and lots of water haha
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Tweettrident bubble gum flavor is really good. it tastes really sweet and helps me a lot. Also i have found 2 grams of L-Glutamine in the morning noon and eve helps sugar cravings. seriously. works for me and my wife. I did not believe it. Of course it is not perfect but it does help.
TweetBlack coffee
TweetAgreed
Tweetgood one dzone but those of us that find ourselves starving at bed time. that's a no go haha
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