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Reply With QuoteTweetGreat info! I tried the intermittent fasting once tho...not for me. I was so hungry I couldn't even think straight
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How to naturally lose weight fast
TweetBeing a healthy weight offers many health benefits, as well as a feeling of wellbeing. Fast weight loss is rarely easy, but it is possible to lose weight safely and efficiently by eating a healthful diet and adopting strategies that maximize the body’s potential to burn calories. Learn how to lose weight fast here.
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Re: How to naturally lose weight fast
TweetGreat info! I tried the intermittent fasting once tho...not for me. I was so hungry I couldn't even think straight
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Re: How to naturally lose weight fast
Tweeti got an even simpler solution that is not hard at all. step 1 is to stop eating garbage. this is the best start. step 2 is to take in a little less cals than you need for maint and you will lose weight. not rocker science and pretty easy to do. no need for im or any other crazy fads, just 2 simple steps and you will be good to go
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Re: How to naturally lose weight fast
TweetExactly! I never "diet" anymore. I just watch what I eat and if I do cheat, it's in moderation. Diets just don't work long term for a lot of people. They end up reverting back to old waysOriginally Posted by guns01
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Re: How to naturally lose weight fast
Tweet4 magic words: EAT LESS, MOVE MORE
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Re: How to naturally lose weight fast
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