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    Thread: A big welcome to F.I.S.T.

    1. 12-12-2011, 12:46 AM #16
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      Yohimbe
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      Default Re: A big welcome to F.I.S.T.



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      Welcome aboard bro. Glad to have ya.
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    3. 12-12-2011, 01:30 PM #17
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      millenium girl
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      Default Re: A big welcome to F.I.S.T.

      Hi F.I.S.T. I'm new too
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    4. 12-13-2011, 09:04 PM #18
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      Default Re: A big welcome to F.I.S.T.

      Quote Originally Posted by rocco-x View Post
      def someone we need on these boards.F.I.S.T has some of the most insightful threads on training i've seen on any board.a vast wealth of knowledge and info.gotta hit 'em with the Bulldozer routine F.I.S.T...

      i tried to lay it out like you did but you explain it alot better.plus you've actually used it before.roc...
      Thank you very much sir.Im honored to have your respect and its much returned.

      I'll post it up here in a second.
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    6. 12-13-2011, 09:05 PM #19
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      Default Re: A big welcome to F.I.S.T.

      Thanks for all the welcomes guys.Great to see you MG.

      I hope to get to meet you all.
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    7. 12-14-2011, 11:09 AM #20
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      Default Re: A big welcome to F.I.S.T.

      welcome to FG!!!
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    9. 12-14-2011, 06:33 PM #21
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      Default Re: A big welcome to F.I.S.T.

      Thanks 6p6
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    10. 12-17-2011, 11:22 AM #22
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      Default Re: A big welcome to F.I.S.T.

      hello brotha, how goweth it?
      You may not recognize your mom when you get home, I shaved her back.





      I don't have an ego, i just love how awesome i am !!
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    12. 12-17-2011, 11:26 AM #23
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      Default Re: A big welcome to F.I.S.T.

      Quote Originally Posted by BigDawg View Post
      hello brotha, how goweth it?
      Im going to be completely honest with you and say...OUTSTANDING!!

      Life is good my friend.How bout yourself?
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    13. 01-07-2012, 07:21 AM #24
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      Wink Re: A big welcome to F.I.S.T.

      welcome fist i just joined myself. good to see you again brother.
      all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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    15. 01-07-2012, 11:17 AM #25
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      Default Re: A big welcome to F.I.S.T.

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      Welcome bro, good dude here!
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