Hey guys! I'm new to the board here but not new to the BB or AAS scene. I wont say I know alot, but I will say I know alot about what I know..LOL Anyway! Ive been a slave to the iron for 5 years now, my girl even longer. Let's see...every one always wants to know stats. 5'8" 220lbs about 12% BF. Been here about 2 weeks now and you guys seem to know your stuff and Im looking forward to learning more from you guys and maybe I might have some knowledge to kick up your way too!