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    Results 1 to 11 of 11

    Thread: New guy

    1. #1
      jrup1986's Avatar
      jrup1986 is offline FG Newbie
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      I recently hit a bad streak of health . Liver values went up to 300/479 in 10 days ( hepatitis levels ) . Found out I have fibromyalgia and im on the verge of being diagnosis with another auto immune disease ( probably lupus ) .
      I'm almost 35 and completely changed my diet and pill intake from 33 to 7 daily. I have no energy and sleep almost 12 hours a day. I'm just looking for info on how to be healthier and make some friends .

      34 m

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    2. #2
      jipped genes's Avatar
      jipped genes is offline VET
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      Default Re: New guy

      This is a good place. I clean diet with anti inflammatory foods help a lot with auto immune disorders.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

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      moose riding maple syrup drinking flanel wearing canuck wannabe



    3. #3
      jrup1986's Avatar
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      Default Re: New guy

      I've been eating alot of grapes, apple sauce , bananas , salmon and tilapia. Oh and bran flakes along with oatmeal

      I was told the more I shit the more my liver will repair itself. I Only drink water . Every dayi feel better , just I think my body is like detoxing from the pills weed and pop.

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    4. #4
      jrup1986's Avatar
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      Default Re: New guy

      Also went from 252 to 223 in 3 weeks . Been. Working hard to feel good

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    5. #5
      Dzone's Avatar
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      Default Re: New guy

      Welcome. Good for you to detox from all the pop and stuff. You'll be feelin better.

    6. #6
      jipped genes's Avatar
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      Default Re: New guy

      Here is a list of anti inflammatory food that may help you. Grapes and bananas are high in sugar. I eat them in moderation.

      The 13 Most Anti-Inflammatory Foods You Can Eat
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

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    7. #7
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      Default Re: New guy

      welcome aboard. lots of good info here on getting health values and markers in check here
      TGBSupplements REP

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    8. #8
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      Default Re: New guy

      Welcome and I hope the best with your health man.

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    9. #9
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      Default Re: New guy

      Welcome aboard bro. Glad to have ya here. Great job on working to get everything in check.
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    10. #10
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      Default Re: New guy

      Welcome to the board!
      Fitnessgeared.com

    11. #11
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