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    Thread: Hi people

    1. #1
      benchking1988's Avatar
      benchking1988 is offline Platinum
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      Default Hi people



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      Hi all I'm Scott , been around abit clocking nearly 44 , trained most my life but the last 10 years I would really say I've been devoted . Train 5 times a week diet is dialled and strict , I'm one of those that really preaches that your gains are really are what you eat. I'm 5ft 7in 214lb holding 9% bf. I'm thinking of showing at the end of the year once I balance out my body as tbh I would say for the stage I'm a little to top heavy. So I could probly do with losing an inch or so around my chest and arms and maybe gain an inch on my quads/hams . I'm one those typical short but wide guys . Glad to be hear tho and big shout out to mountain monster who recommended me this site .

    2. #2
      guage's Avatar
      guage is offline Platinum
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      Default Re: Hi people

      welcome

    3. #3
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
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      Default Re: Hi people

      We welcome you aboard here at FG! You will like it here as we have a great bunch of people and are a board that was one of the originals and still growing strong!!!
      Veritas Vos Liberabit

    4. #4
      Mountain Monster's Avatar
      Mountain Monster is offline *BANNED*
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      Welcome brother! Glad to have you with us! I think you will find FG to be the best board around with a tight group of members sways ready to help and participate!

    5. #5
      MrzDiva's Avatar
      MrzDiva is offline Vixen
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      Hi, Welcome to FG !

    6. #6
      Christsean's Avatar
      Christsean is offline Established Member
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      is in need of pizza!!
       
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      Welcome to the board

    7. #7
      guns01's Avatar
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      Default Re: Hi people

      welcome aboard man. did you say you need to bring the wheels up? hit me up if you want to crawl around for a couple weeks
      TGBSupplements REP

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      Use code 'Baby1' for $5 off your order

    8. #8
      airagee23's Avatar
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      Welcome to the board

    9. #9
      6p6's Avatar
      6p6 is offline Super Moderator
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      is armed and ready...R U?
       
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      Welcome

    10. #10
      vivit's Avatar
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      Default Re: Hi people

      Welcome aboard mane.

    11. #11
      Yohimbe's Avatar
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      Welcome aboard bro.
      Train Till Your Eyes Bleed!







    12. #12
      MM'sGirl's Avatar
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      Welcome to FG!

    13. #13
      vivit's Avatar
      vivit is offline Platinum
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      Welcome

    14. #14
      ZOOT's Avatar
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      Default Re: Hi people

      WELCOME TO THE FG FAMILY
      PAIN DON'T HURT

    15. #15
      MOUNTAIN-MAN's Avatar
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      is Over the peek
       
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      Default Re: Hi people

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      welcome to the house

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