Tweet

Originally Posted by guage

your not alone. when your so conditioned to mornings and then tossed in to nights the body need legitament time to re coup.. I worked for a company that would routinely put me on nights and days consecutively and I NEVER was able to adapt.. working out was low on the list . I felt hung over all the time it was awful at least if they gave plenty of notice to prepare and then minimum week adaptation time you can manage but all and all NOT worth the extra 15% on the check.(for the night work only). they can keep that rotating days and nights crap ..

ahh they are the worst, in my job the call them round robins.Thankfully i finally have the senoirty in my job where i hardly ever have to do them anymore but as a junior worker, i had to do them alll the time and it was a killer!

another great log so far! keep up the great work jolt !Glad you feeling the pumps, its something we really focused on with this formula