Day 5

Feb 19

Weight: 260.4 lbs.

PM dose ~260mg DNP

Gonna hit a heavy arm session in a couple hours. Was not at all expecting to drop weight this quickly. I'm using a very moderate dose of DNP and knock on wood, I haven't had any of the negative sides at all -- just a slight increase in temp and mild headaches. Nowhere near as bad as what I've felt in the past at the same dose. So hopefully that will continue and allow me to keep dosing it daily instead of my original plan for 3x a week.