Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
These ars are really good. High in calories but good in a pinch. They come in a large bar or 1 half its size. He also has a protein powder but I havent tried that yet. A buff chef should know all about good bars!