Date of Birth

October 31, 1990 (32)

About Norman Plates

Cycles:

On and off since 8th to 9th grade summer

Bodyfat:

12%

Training experience (years):

Raised in a gym. My pop was a pro boxer.

Biography:

Trying to add files to my brain and tools too my belt. I like to think i don't know much. Easier this way. Im not a expert on anything.

Location:

STL City The Bush. We got the thousand yard stare

Interests:

Time with my gf and family, shopping, working out and learning

Occupation:

City Gig Water Dept

Do you compete?:

Never have, probably never will.

Gender:

Im proud to have a nut sack

Body & Lift Stats

Height:

6ft 1

Weight:

175lbs cardio machine. Was between 200-212-217lbs 10% or less sometimes.

Arm Measurement:

17

Waist Measurement:

31 are getting loose now

Max Bench Press:

3 plates 4x's cutting weight dehydrated at 179lbs