Took martial arts in teens and began lifting at 22
I was a nerd growing and always the new kid which got me bullied until I learned martial arts and everyone decided it wasn't worth it to pick on the nerd lol. Starting lifting behind the wire at age of 22 and kept up fitness ever since except for a few a periods here and there due to injury and laziness. I spent 22 years doing manual labor and recently landed a dream job as project manager for an amazing custom home builder .
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