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so last year i had an issue where i thought my appendix had ruptured while i was training. it wasnt it was gas but it sent me to the er. had cat scan...
shitty thing nowadays is that in some states they will lock you up for defending yourself and if they dont they will bankrupt you trying to put your...
I'm 24 years old, live in a small town in North Carolina with nothing to do but lifting weights. I'm here to get the most advice I possibly can. And gain knowledge.