U are one hell of a devoted woman I love reading ur log

Good morning lady,

Hows things? feelin better? Is your hairs still teal/green? Hope all is well and have a fab weekend!

baby1

Thanks for the update and I hope it feels better sooner, than later. I too always like the conservative treatment approach to injuries. Talk to you later. Hope you have a great Monday

Hey, good morning! Doc told me pretty much what i knew. Its hamstring tendinitis. He said no surgery, no shots. He said the muscle will never be the same if I allow anyone to do either of those. No problem- cuz I wasn't about to! He said it will take a long time to work through. I can keep doing yoga, keep powerlifting, working out. He told me to expect discomfort...that's ok, but stop when i feel pain. I have therapy starting Wednesday. He wants them to show me stretching techniques to help losing the muscle and he told me to work up the weight slowly...lol. That's hard to do! Who puts 5 lb's on a deadlift bar?? haha!

Mornnin sunshine,

How are you? what did the doc say?

baby1

Yes we do talk politics and we strive to keep things respectful as evryone had a right to their own views. It has gotten a bit hairy sometimes,lol, but it gets in check fast. See you soon!!!

Good afternoon,

So glad to have here and I guarantee you will love. WE have some awesome members here!

Have a great day
baby1