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    About qhams

    Basic Information

    About qhams
    Do you compete?:
    Yes, in Bodybuilding
    Gender:
    Male

    Statistics


    Total Posts
    Total Posts
    970
    Posts Per Day
    0.33
    General Information
    Last Activity
    05-31-2020 11:39 AM
    Join Date
    05-12-2012
    Referrals
    0
     

    Experience


    Points
    Points
    11,858
    Level
    71
    Points: 11,858, Level: 71
     
    Level up completed
    Level up completed
    52%
    Points required
    192
    Level completed: 52%, Points required for next Level: 192
     

    Activity


    Activity
    0%
    Overall activity: 0%
     
    Activity last 30 days
    0%
    Overall activity: 0%
     
    Activity last 7 days
    0%
    Overall activity: 0%
     

    Points


    Points for user
    Points for User
    8,031
    Points for Reputation
    2,136
    Points for using reputation system
    4
    Points for every day since registration
    5,881
    Points for filling profile
    10
    Points for threads
    Points for threads
    1,134
    Points for Threads
    88
    Points for tagging threads
    2
    Points for replies
    240
    Points for Views
    803
    Points for posts
    Points for Posts
    2,692
    Points for Posts
    1,938
    Points for uploading Attachments
    754
    Points for miscellaneous
    Points for Misc
    0

    Activities


    05-31-2020
    11:27 AM qhams has earned 47 Points for threads points
    11:27 AM qhams has earned 248 Points for User points

    01-28-2020
    03:35 PM qhams has lost -4 Points for Posts points
    03:35 PM qhams has earned 26 Points for threads points
    03:35 PM qhams has earned 201 Points for User points

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    SALTWRAP2
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    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.