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    About qhams

    Basic Information

    About qhams
    Do you compete?:
    Yes, in Bodybuilding
    Gender:
    Male

    Statistics


    Total Posts
    Total Posts
    970
    Posts Per Day
    0.35
    General Information
    Last Activity
    10-19-2019 07:26 PM
    Join Date
    05-12-2012
    Referrals
    0
     

    Experience


    Points
    Points
    11,340
    Level
    70
    Points: 11,340, Level: 70
     
    Level up completed
    Level up completed
    23%
    Points required
    310
    Level completed: 23%, Points required for next Level: 310
     

    Activity


    Activity
    0%
    Overall activity: 0%
     
    Activity last 30 days
    0%
    Overall activity: 0%
     
    Activity last 7 days
    0%
    Overall activity: 0%
     

    Points


    Points for user
    Points for User
    7,582
    Points for Reputation
    2,136
    Points for using reputation system
    4
    Points for every day since registration
    5,432
    Points for filling profile
    10
    Points for threads
    Points for threads
    1,061
    Points for Threads
    90
    Points for tagging threads
    2
    Points for replies
    241
    Points for Views
    727
    Points for posts
    Points for Posts
    2,696
    Points for Posts
    1,942
    Points for uploading Attachments
    754
    Points for miscellaneous
    Points for Misc
    0

    Activities


    10-19-2019
    07:31 PM qhams has earned 827 Points for User points
    07:31 PM qhams has earned 166 Points for threads points

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    skinnyBeef2
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    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.