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Older Activity
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11-22-2023, 11:50 PM
The majority of my diet is:
1-2 cups of egg whites
1 slice of cheese
3 whole eggs
1 cup of rice or 1 packet of grits
+
chipotle a few days a...
99 replies | 93414 view(s)
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11-22-2023, 11:22 PM
Thank you! still at it.
Been eating pretty good since the last post and have been getting into the gym about 5 days a week. So right now I am...
99 replies | 93414 view(s)
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11-15-2023, 10:36 AM
doesn't seem like it.
17 replies | 30166 view(s)
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11-12-2023, 11:02 AM
Just thought I'd drop in an give an update.
So I stopped training but have been still trying to eat at least half way decent just doing a little...
99 replies | 93414 view(s)
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11-11-2023, 11:32 AM
welcome back!
9 replies | 3499 view(s)
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11-09-2023, 09:56 AM
Welcome!
7 replies | 1475 view(s)
About exphys88
- Do you compete?:
- Yes, in Bodybuilding
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