TweetOk, be kind..been in the hospital for some time..Just started training and doin this total protein diet. Been on Primo/Clen for about 2wks.
TweetOk, be kind..been in the hospital for some time..Just started training and doin this total protein diet. Been on Primo/Clen for about 2wks.
TweetDamn.. You go girl !!!..
TweetOpps!
TweetAnytime you want to oops a few more of these.
Tweetabsolutely perfect! congrats on you success! thanks for the post and keep us updated!!
TweetNot anywhere I want to be yet. Still cuttin like crazy.
TweetGlad your health has returned, you look great!!!
TweetKEEP YOUR EYE ON THE GOAL YOU SET FOR YOURSELF! YOU CAN DO IT! YOUR HARD WORK SHOWS!
O2
TweetO2 just tryin to get cut..Abs startin to show again..maybe another wk or so. Its hard bein off for so long and getting back. Off carbs almost completely and doin all protein and some fiber in form of oat bran...Sometimes just alittle nat pnut butter in my shake and that is it. Taking supplements like 1000mg ester C time release, multi, flax oil, triple chlorophyll, MetRX AMPED for training, one 82mg asprin, some caffeine in my shake, 3-4 32oz of water a day. May use alittle lasix later to dry out further, but for now the spiro along with the primo and clen are just starting to work. It usually takes me around wk 4 to start seein anything off the primo..
TweetAny trick for abs greatly appreciated. Maybe some kinda compound exercises? Just doing crunches, decline with 15 plate, V-raises.
TweetHow about doing some planks? Those make a big difference for me when I do them regularly.
Veritas Vos Liberabit
TweetI love turkish sit ups. I modifiy the shit out of them but below is the general idea.
Turkish get up Get up sit up - YouTube
Ps I think you look great
TweetWow you look great
TweetLooking awesome Michelle!!! What is the dosage on the clen that you are taking? Any sides felt?
Veritas Vos Liberabit