TweetAny trick for abs greatly appreciated. Maybe some kinda compound exercises? Just doing crunches, decline with 15 plate, V-raises.
TweetAny trick for abs greatly appreciated. Maybe some kinda compound exercises? Just doing crunches, decline with 15 plate, V-raises.
TweetHow about doing some planks? Those make a big difference for me when I do them regularly.
Veritas Vos Liberabit
TweetI love turkish sit ups. I modifiy the shit out of them but below is the general idea.
Turkish get up Get up sit up - YouTube
Ps I think you look great
TweetWow you look great