TweetTrying to get my size back after a few year lay off, Took this today sitting at 170# right now, 33" waist, BF% unknown not good at guessing but depending on the angle of pic and my ability to flex I can show a little bit of abs at times so I know its decent. I'm tracking my progress through pics and have tons so far will post a transformation thread detailing next year when hopefully I'll be in low 200s at sub 10%. BTW I'm about 5' 8ish.