TweetBefore
TweetWell, crappy pictures and I'm not the size of most of you guys but here are my before and afters.
I was 240lbs @ 30% BF, now 170lbs @ 12%, the after pic here is me at 180lbs @ 15%.
My goal was to drop the fat. Next round will be putting on some mass.
TweetEven though they aren't similar before and after pics you can tell you've put in a lot of hard work. You've even got the tan going on Keep plugging away and stripping that bf because you can definately see a difference.
Good job.
Aragorn
TweetExcellent! Looking forward to getting started myself and seeing similar results.
Tweetbig diff good work bro
TweetImpressive.... Your real name isn't Jared is it?
TweetJared from Subway?
Tweetlol, nope not Jared...
DMX
TweetLooking good bro! Alot of hard work to diet! Its even harder than trying ot gain muscle... trying to resist all those good foods!