My 1st pics!! EEK!

**BigDawg** · 11-12-2009, 11:09 PM

for all natural you're looking pretty giid bro. Obviously you're keeping your food intake on the right track and training hard. Congrats

**Iron_Gook** · 11-13-2009, 10:57 AM

Originally Posted by diablo

The only thing I take is the raw creatine powder and raw L-Gluti powder and of course whey and casi. protiens. I just dont believe in all those fake a$$ supplements out there, I just stick with the raw stuff! Hell besides I cant even pronounce half the crap they put in those things any way! HAHA!

You mean to tell me that the "Anabolic Diet" didn't help at all?

IG

diablo · 11-16-2009, 11:32 PM

Originally Posted by Iron_Gook

You mean to tell me that the "Anabolic Diet" didn't help at all?

IG

O it did, I think you know that 14wks of hard work paid off in the long run!! I still hate those nasty fish pills...ugh..

**Iron_Gook** · 11-17-2009, 10:50 AM

Originally Posted by diablo

O it did, I think you know that 14wks of hard work paid off in the long run!! I still hate those nasty fish pills...ugh..

Next time, don't be a phucking puss and take b.s. pills; instead, drink Carlson's Fish Oil (Liquid) straight - like a man!

IG

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