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    Thread: YO FG

    1. 10-06-2009, 10:26 PM #1
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      hey guys,

      long time no post! i haven't been on any boards lately... just been really busy with work, training, and the woman... so not much posting for me. anyways, i'm living in venice, CA and training at the gold's there.. pretty cool getting to see some of the best physiques in the world; really keeps you humble.

      i hope everyone is doing well.. i am going to try and check in when i am home in the evenings. here is a shot of me taken about 4 weeks ago, right when i started my "see food" diet lololol!!!! i am proud to say that i am much fatter now.

      i am about 240 in this shot, at a hair under 6'2".
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      so fresh and so clean clean




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    2. 10-07-2009, 07:08 AM #2
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      Default Re: YO FG

      good to see ya back around phreak!!! looking jacked bro! welcome back
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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    4. 10-07-2009, 09:45 AM #3
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      Default Re: YO FG

      Quote Originally Posted by Phreak View Post
      ... just been really busy with work, training, and the woman... so not much posting for me.


      AT LEAST YOU HAVE A GOOD REASON!!!

      GOOD TO HAVE YOU BACK!
      O2
      ..“Your desire to change must be greater than your desire to stay the same.”





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    5. 10-07-2009, 02:17 PM #4
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      Default Re: YO FG

      nice to see you back around man
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    7. 10-07-2009, 02:25 PM #5
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      Default Re: YO FG

      welcome
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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    8. 10-07-2009, 06:15 PM #6
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      Default Re: YO FG

      Good to see ya again man, lookin right.
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    10. 10-07-2009, 08:06 PM #7
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      Default Re: YO FG

      thanks for the welcome backs brothas, been a long time... hope to be around more!
      so fresh and so clean clean




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    11. 10-07-2009, 08:08 PM #8
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      Default Re: YO FG

      found this one, here is a pic of me from the beach, which is 6 miles from my front door.. i can't believe i live here sometimes:
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      so fresh and so clean clean




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    13. 10-08-2009, 04:16 AM #9
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      Default Re: YO FG

      sounds like your happy there....good to hear!
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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    14. 10-08-2009, 09:06 AM #10
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      Default Re: YO FG

      Awesome~!! The Beach! Oh how I love the ocean, in Cali! I'm a Monterey Lover myself! Oh and You look great! Keep up the good work!


      Stay Strong~~!!!
      IPL
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    16. 10-08-2009, 10:41 AM #11
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      Default Re: YO FG

      good to see ya back
      Thomas Jefferson - "When the government fears the people there is liberty; when the people fear the government there is tyranny."


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    17. 10-08-2009, 11:29 AM #12
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      Default Re: YO FG

      good to see ya.
      Sweet surf too, huh? Not on that particular day, but most the time, right?
      1 up

      Go Gators


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    19. 10-08-2009, 10:01 PM #13
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      Default Re: YO FG

      thanks for all the warm replies and welcome backs...!

      yeah, it is really amazing here.. i cannot believe how lucky i am to live the life i have. i am not saying it's all roses, but i live near the beach, have LA at my doorstep, am surrounded by latinas, have a good job, and get to train at gold's venice!!!! i never thought i would get to train there.

      and ironpumpedlady, the beach is my thing. being able to go there any time i want, any time of year is just wicked.

      horsepower, the surf varies really... sometimes it is really good, sometimes not. they don't let people surf near swimmers any more though, which is good for the surfers. the lifeguards keep the swimmers out of their areas.
      so fresh and so clean clean




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    20. 10-08-2009, 10:59 PM #14
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      Default Re: YO FG

      Hey cant be all bad! Im enjoying some beach too! Hawaii beach!
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    22. 10-08-2009, 11:20 PM #15
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      hawaii??? nice!
      so fresh and so clean clean




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