TweetYour right bro, its a marathon not a sprint. So keep at it and do everything possible to reach your goals. Good work bud and keep the improvements up.

TweetGood work Shaun! Keep it goin buddy, just stay focused.

TweetGood thing you got off the meds, 155? Man, I would be dead. I was 244 Monday on the scale. Glad you are going the right direction bro. Keep up the good work and let us know when you hit those plateaus so we can help. We've ALL hit them many times and there is a ton of wisdom at your disposal here.

TweetDUDE I CAN SEE SOME MAJOR GROWTH!! GREAT JOB! REMEMBER ITS A SLOW PROCESS BUT IT WILL HAPPEN!! EAT RIGHT, GET PLENTY OF REST AND WORK OUT LIKE A MAD MAN!! YOU WILL BE WHERE YOU WANT IN NO TIME!

O2

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Originally Posted by T-Man007

Good thing you got off the meds, 155? Man, I would be dead. I was 244 Monday on the scale.

Are you trying to make me feel small T-Man007? 244, jesus you must look like a hairless gorilla.

And yes it's fun not being on the meds, no offense. But with the weekly injections and daily pills. And all those blood tests I had to take, I don't see how you AAS users don't go nuts.

Originally Posted by O2BESOHUGE

DUDE I CAN SEE SOME MAJOR GROWTH!! GREAT JOB! REMEMBER ITS A SLOW PROCESS BUT IT WILL HAPPEN!! EAT RIGHT, GET PLENTY OF REST AND WORK OUT LIKE A MAD MAN!! YOU WILL BE WHERE YOU WANT IN NO TIME!

O2

Thanks O2, that's the beauty of a camera. It really compounds it was you make weight gains. Because what you see with your eyes can lie, but the camera doesn't

And next week I'm looking to start using Flax Seed oil again. I can buy 750ml for like less then $30 Canadian

TweetWhat was the reason for you being on those meds if I may know..?

Tweetthats a fast jump...i started out about 4 yrs ago around 160..i'm only 218 now. and, in no way, am i lean!! lol

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Originally Posted by DIGGI

What was the reason for you being on those meds if I may know..?

Hepatitis C unfortunately, although at my age and health it did VERY little other then minor irritation

Originally Posted by daved150

thats a fast jump...i started out about 4 yrs ago around 160..i'm only 218 now. and, in no way, am i lean!! lol

A lot of that in my case was muscle memory. I was close to 180lbs (IIRC I was like 177lbs) but due to meds I lost 20. But off the meds my appetite rebounded, and because of muscle memory I gained my mass back and was 186lbs in November '06. It was after Xmas that I put on an extra 10lbs (according to the gym scale). What can I say, I love my Egg nog

Just looking forward to getting back to the gym, I took last week off. But Monday I can start anew

TweetGreat improvement. Looking a lot mroe solid. Keep it up.