TweetLooking good Mikey!!

TweetVery Nice Mikey.. big and cut all around.. do you mind sharing what your diet looks like now.. ?? type of individual food..and the amount of protein/carbs/fats you consume throughout the day..

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Originally Posted by angryoldman

That's a nice bathroom pally! Damn! That's like the Ritz Carlton or something!

I was thinking the same thing. If thats the locker room than the gym must be freakin immaculate.

TweetNice base to start with.........HAHAHA! Just joking! Your freaking huge bro! Excellent work! When are you going to start competing?

Remember that commercial "Wanna be like mike!". Well damn I think the majority of us here would like to be like mike!

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Originally Posted by DJDIGGLER

Nice base to start with.........HAHAHA! Just joking! Your freaking huge bro! Excellent work! When are you going to start competing?

Remember that commercial "Wanna be like mike!". Well damn I think the majority of us here would like to be like mike!

august 11th is my show and time to represent

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Originally Posted by DIGGI

Very Nice Mikey.. big and cut all around.. do you mind sharing what your diet looks like now.. ?? type of individual food..and the amount of protein/carbs/fats you consume throughout the day..

honestly bro, my diet is still the same, bulking type(chinese food, wendys, chick filet, rubys, pasta and weight gainers and so forth)(i got till end of march bulking up)b4 i switch dieting for the show and it will be different and i will post my diet once i start first of april, honeslty what's keepin me SOMEHOW tight is tren at 75 mg 5 days on and 2 days off and 800 mg of eq a week ....

i cant tell u exaclty how much protein and carbs right now(since i dont know the chart) but i know for sure calories in mid 5000 calories

TweetHey mikey I was curious as to how much you spend a week on food?

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Originally Posted by DJDIGGLER

Hey mikey I was curious as to how much you spend a week on food?

well i still live wt parents and that is blessing for me.....
roughly $300 but mostly lebanese food at home, it based of chicken, rice, kabob, beef and shawarma stuff and at work for lunch , like wendys and so forth....
my food is cooked fresh and THANK TO MY MOTHER..I LOVE HER, AND EVERYTHING IS READY ON TIME FOR ME...

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Originally Posted by BIG_MIKE1979

well i still live wt parents and that is blessing for me.....
roughly $300 but mostly lebanese food at home, it based of chicken, rice, kabob, beef and shawarma stuff and at work for lunch , like wendys and so forth....
my food is cooked fresh and THANK TO MY MOTHER..I LOVE HER, AND EVERYTHING IS READY ON TIME FOR ME...

Now Im mad at you!!!! DID YOU SAY WENDYS??? Dam you Mikey....LOL Im here eating chicken and salad and you look like that EATING WENDYS!!!

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Originally Posted by Corrodo

Now Im mad at you!!!! DID YOU SAY WENDYS??? Dam you Mikey....LOL Im here eating chicken and salad and you look like that EATING WENDYS!!!

Ok, when i go to wendys, i usually order #7 spicy chicken wt no tomatoes,3 packets of honey mustard, xlarge coke and SUPER SIZE THAT FRENCH FRIES FOR ME, and a baked potatoes wt extra cheese and sour cream and on top of that , i have to sweetin my teeth and i ordered that shake that they carry

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Originally Posted by BIG_MIKE1979

Ok, when i go to wendys, i usually order #7 spicy chicken wt no tomatoes,3 packets of honey mustard, xlarge coke and SUPER SIZE THAT FRENCH FRIES FOR ME, and a baked potatoes wt extra cheese and sour cream and on top of that , i have to sweetin my teeth and i ordered that shake that they carry

<--------This is us right now!!!! lol

TweetU forgot pizza hut mikey ......X-large cheese deep dish pan pizza ...