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Originally Posted by kite

So when you gonna start workin out Byron?

LMAO!

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Originally Posted by Scalleywag

Take me for instance.....I weigh about 205 but I look like I am 190. Reason being is my penis weighs probably 10 or 15 pounds therefore making me looking lighter than I really am.

Maybe that's why byron weighs so much. It would make sense how he landed his woman! Your the man Byron!

Tweeteveryone that looks at me always says i'm 20lbs heavier then i am.and when i tell then what i way there like no way.

Tweet^ no way

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Originally Posted by FUZO

everyone that looks at me always says i'm 20lbs heavier then i am.and when i tell then what i way there like no way.

HUH...I GET THE OP. REACTION...NO ONE AROUND WORK BELIEVE'S I'M OVER 200LB'S...THEY SAY "YOU DONT LOOK FAT!"....GOOF'S

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Originally Posted by daved150

HUH...I GET THE OP. REACTION...NO ONE AROUND WORK BELIEVE'S I'M OVER 200LB'S...THEY SAY "YOU DONT LOOK FAT!"....GOOF'S

Most people associate weight with being fat or skinny, not muscular and in shape.

TweetKeep up the work bro and stick to a solid diet. I would hit chest and delts HARD, and if your hitting them hard then add another day where you hit them for reps to get a pump. Diet is key as you know. You get on a solid diet and trim a few % of bf off and you will look even bigger. There is no reason you cant be 6 3 250 in the next few years if you dedicate yourself to it. Good work now its time to go to the next level and get massive.

TweetByron, do a search for "Westside for Skinny Bastards" I think DeFranco wrote the atricle, it's a basic westside barbell template but geared more towards hypertrophy than absolute strength.

TweetByron keep on working out hard remember to give yourself plenty of rest you dont want to over work your chest if that is where you are concentrating. Diet is key which you already know, you still drinking a lot of beer these days or have you cut that out? Keep working out hard my friend

TweetHow long have u been out of the game for ? Getting the muscle back should be easy muscle memory they call it ! And try leaving the booze alone either do the gym thing or dont do it if u want to party .Lets focus and get things started again .I myself partyied too much for New Years so got to pick it up keep falling but get right back up !

TweetBone density bone structure and muscle fiber compostition play a huge roll in body weight.

He does look lighter then 235lbs. At his height he looks around 220lbs to me so its entirely possible hes 235.

Tweetway to go bro!!!Hard work and diet is the key like corrodo said,Keep us inforemd as to your progress, and giver hell bro!!!

TweetLooking better than you did a while back. Keep up the good work! How did your GH cycle go?