Tweetwow... you looked great... and congratulations!!!

Tweetcongrats!!!

TweetU lookd great on stage DIVA, I luv the shape ur abs r awesome...great job!

Proud of u girl!

TweetAwesome! Congrats Diva, you earned it.

Tweetthanks so much y'all!


still eating everything for the week but I did get right back to the gym tonight...very good back workout and a small 15min stairstepper sprint...it felt really awesome...I can tell I did that cool strength rebound thing...but playtime is over at the end of the week diet wise...I want to really really stay as lean as possible this year so my next show prep is not as stressful...

Tweetvery good diva, congrats! job well done for sure. just keep up the cardio during your bulking phase and eat as clean as possible, you'll stay lean. we're all very proud of you girl!

Tweetwww.qrelite.com


on the left a little ways down there's a link to play video highlights from the show...it requires real player...my girl who did fitness told me about it and apparently we were both in it...I haven't gotten it to work yet but I think it's my connection...y'all let me know if it works for you!

Tweetcongrats...you looked great

Tweetdamn girl....

TweetGood for you! You look great!

TweetAWESOME! congrats

Tweet thanks so much y'all!

I've already started bulking...hehehehehe...it's gonna be lean this time though...and probably will just stick with tbol and maybe igf again this year...worked really well last time so why mess with a good thing

Tweetcongrats.you look great