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    Thread: My Transformation

    1. 08-08-2006, 07:55 PM #1
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      Default My Transformation



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      My Transformation
      Here is my transformation collage from March until this afternoon!!!! Went from 198lbs 17.6%bf down to 172lbs 11.2% bf!

      NO PAIN, NO GAIN
      KNOW PAIN, KNOW GAIN





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    2. 08-08-2006, 08:01 PM #2
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      Default Re: My Transformation

      That's awesome work supa, what an amazing transformation. Props to you for keeping up with it.



      Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.
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    4. 08-08-2006, 08:01 PM #3
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      Default Re: My Transformation

      WOW!!! you sure AOM didnt doctor that $hit up for ya??!! fantastic job!! dude, really, that's great!
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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    5. 08-08-2006, 08:37 PM #4
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      Default Re: My Transformation

      damn .....trimspa ? lol props to u supa just keep it up doing well !
      "Workout each rep till I drop the uglyiest , meanest face"
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    7. 08-08-2006, 08:41 PM #5
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      Default Re: My Transformation

      That is by far one of the most amazing transformations I've ever seen in 5 months. Holy shit Sup! That's freakin awesome. Were you running any cycles during this, or all natural?
      “I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
      --Manny Pacquiao



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    8. 08-08-2006, 08:46 PM #6
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      Default Re: My Transformation

      supa thats huge man. congrats and great job. you keep it up
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    10. 08-08-2006, 09:05 PM #7
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      Default Re: My Transformation

      WOW that is a great transformation keep up the great work!
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    11. 08-08-2006, 09:08 PM #8
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      Default Re: My Transformation

      Excellent job...props to you Sup for your hard work and dedication
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    13. 08-08-2006, 09:12 PM #9
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      Default Re: My Transformation

      Holy shiat... that's a hell of a transformation... Kudos! You look phucking amazing now! Great work!

      IG
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    14. 08-08-2006, 09:32 PM #10
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      Default Re: My Transformation

      That's truly inspirational! I can't believe what a difference you made.
      -Rage (aka Andrew @ Muscle Maniax)

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    16. 08-08-2006, 09:40 PM #11
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      Default Re: My Transformation

      Damn bro! You look great! Post up some tips on your diet and training. I'd like to look them over.
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    17. 08-08-2006, 10:07 PM #12
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      Default Re: My Transformation

      u look like 2 totally dif. people. nice job playa.
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    19. 08-08-2006, 11:10 PM #13
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      Default Re: My Transformation

      SUPA YOU ARE AN INSPIRATION BROTHER!! GREAT WORK!!
      ..“Your desire to change must be greater than your desire to stay the same.”





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    20. 08-08-2006, 11:47 PM #14
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      Default Re: My Transformation

      great work
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    22. 08-08-2006, 11:55 PM #15
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      Default Re: My Transformation

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      Man, you made some great gains there bro!
      I used to have superhuman powers....until my therapist took them away.

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