Tweetthank u..now weighing at 230 wt 8% of bodyfat and soon will post my back and legs and ect....
i likey likey abs, yes i know i look smaller but i weigh same as b4 but looking more compact
Tweetthank u..now weighing at 230 wt 8% of bodyfat and soon will post my back and legs and ect....
i likey likey abs, yes i know i look smaller but i weigh same as b4 but looking more compact
TweetLol, ok i first thought it was Snickers, lol! Its Friday ya know. Ok, Mikey you look damn good. Still on the cardio kick?
Last edited by mick-G; 07-14-2006 at 11:55 AM.
Tweethell yes, M to friday: 2x and sat and sunday: 1 x a dayOriginally Posted by mick-G
Tweetwhere is the love bro? butOriginally Posted by T-Man007
TweetOriginally Posted by mick-G
TweetDamn it bro, you keep improving so I can't catch up to you!!!!
Seriously, awesome job bro. Keep it up!!!
TweetNot bad how long has she been workin out????
TweetWHY DONT U ASK HER SHE KNOWS BETTER, AND BTW: BETTER THAN URSOriginally Posted by CJ24/7
Tweetsupa thanks u homie
and abombs: i'am guessing roughly 8%, it could be lower and or no higher than 9%, but for sure, its in the single digit
Tweetsic. good work!
Tweetlooking good mikey your abs are really coming out!