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    Thread: before and afters

    1. #1
      stantheman's Avatar
      stantheman is offline FG Newbie
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      Default before and afters



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      before and afters
      Making the story short. around 6 years ago I stood at 205 lbs and about 8%ish body fat. Left the gym for about 6 years and turned into a couch potato and started to look like shit. Here is the before pic.
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    2. #2
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      before and afters
      after about puking when I finally looked at these pics and my old ones I ran to the local roid dealer and got a nice basic cycle to help me get back on track and try to get my old body back.

      In 1 1/2 months this is what happend.
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    3. #3
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      before and afters
      after the cycle I stayed clean for a good two months and just kept eating right and going to the gym. This is me about 2 weeks ago.
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    4. #4
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      before and afters
      another
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    5. #5
      stantheman's Avatar
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      before and afters
      Started up a new cycle but with my work I ate like shit. Doing a typical dbol test cycle now. That started the day after I took the previouse pics. This is me last night.
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    6. #6
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      damn double post

    7. #7
      stantheman's Avatar
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      Now I am at about 195-200 lbs. Diet is back on track hehe and guessing I will be in the 220-230 range in about two more months.

      Stats

      5ī10
      195-200
      no less then 14% from my guess at look at my lardy ass
      17.5 arms
      45.5 chest
      22 legs (yeah hehe I donīt like working them much hehe)
      16.5 calves
      35 waist

      Current cycle
      40mg dbol daily
      500 sust just about every week

      dropping the dbol after 6 weeks (maybe 8 if blood work looks good still)

      running the sust for 3 months then winding down with some winny and a hard diet along with pct.

      Hopes are to get up to 225 minimum then going on winny and dropping down to about 210ish with no more then 10% bf then holding it untill my next cycle. By summer next year I want to be at about 220-230 and keep it there.

      any and all comments are welcome!!!

    8. #8
      FUZO's Avatar
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      GREAT JOB KEEP UP THE GOOD WORK
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    9. #9
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      thats some progress bro keep reaching for next level!
      keep it up bro

    10. #10
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      yea good job, more pics, i love progress pics they are some good fun to look at

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