• Join Us!
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Pics of me before - after - now
  • Pics of me before - after - now


  • Join Us!
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Pics of me before - after - now
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0
    Page 1 of 4 1234 LastLast
    Results 1 to 15 of 52

    Thread: Pics of me before - after - now

    1. #1
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default Pics of me before - after - now



      • Get the Fitness Geared
        Forum App Now!
      • Pics of me before - after - now
      • Pics of me before - after - now

      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      Pics of me before - after - now
      Hi,

      This i my evolution. The 2 first pics are before, the reste is now ...
      I know i'm not cut to the extreme, but i haven't not yet taken Clenbu & T3
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    2. #2
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      Before.
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    3. #3
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      Now 22 years old
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    4. #4
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      2.
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    5. #5
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      3.
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    6. #6
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      4.
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    7. #7
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      5.
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    8. #8
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      6.
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    9. #9
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      Pics of me before - after - now
      7.
      Attached Images Attached Images
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    10. #10
      Card_Hock's Avatar
      Card_Hock
      This user has no status.
       
      I am:
      ----
       

      Default

      <GULP> ...Damn bro ....could you post a diet/workout routine/ what kind of gear you've taken ?? that's what i want to look like

      thanks,
      card

    11. #11
      Gymratforlife's Avatar
      Gymratforlife is offline Established Member
      Points: 7,746, Level: 37
      Level completed: 74%, Points required for next Level: 104
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Feb 2004
      Location
      at your local gym.
      Posts
      375
      Points
      7,746
      Level
      37
      Rep Power
      84

      Default

      Great job bro unreal.
      Tough Times dont last,tough people do.

    12. #12
      TestRip7's Avatar
      TestRip7 is offline Elite FG Resident
      Points: 57,135, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2003
      Location
      Deeper South
      Posts
      3,290
      Points
      57,135
      Level
      100
      Rep Power
      515

      Default

      awesome progress bro, your alreday cut up alot. It will look damn freaky to see you after some clen T3 and a clean diet.
      Keep up the hard work. Definately post some workout routines and your diet and history im curious also.



      Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.

    13. #13
      mick-G's Avatar
      mick-G is offline Elite Senior Resident
      Points: 74,801, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Sep 2003
      Location
      House of Loards
      Posts
      9,431
      Points
      74,801
      Level
      100
      Rep Power
      559

      Default

      Stephou, you have to be one of the most ripped bros on here! I wish my wheels were as symmetrical and cut up like that. It is my hardest body part. Are you natty or if not what is your favorite cycle? And if you know your bf%.

    14. #14
      Mitsos's Avatar
      Mitsos is offline FG Newbie
      Points: 8,037, Level: 60
      Level completed: 44%, Points required for next Level: 113
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Apr 2004
      Location
      Sydney, Australia
      Posts
      26
      Points
      8,037
      Level
      60
      Rep Power
      0

      Default

      Looking good champ...i wanna get to get to where you are one day....

      How long have you been training for?? I'd like to see your training schedule and diet as well and what gear if any that you have taken. Keep pumping champ.
      ** OBSESSION IS A WORD THE LAZY USE TO DESCRIBE THE DEDICATED **
      ** LIFE IS TOO SHORT TO BE SMALL **

    15. #15
      Stephou's Avatar
      Stephou is offline Rookie Member
      Points: 15,792, Level: 54
      Level completed: 63%, Points required for next Level: 208
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2003
      Location
      Paris
      Posts
      63
      Points
      15,792
      Level
      54
      Rep Power
      85

      Default

      • Get the Fitness Geared
        Forum App Now!
      • Pics of me before - after - now
      • Pics of me before - after - now

      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      • Pics of me before - after - now
      Pics of me before - after - now
      Thank you everybody for your congratulations.


      I post you my cycles, i'll post my diet tomorrow :
      Stats :
      Day of birth : 24/03/1982
      I live in France ( Paris )
      Training for 3.5 years
      Before : 105 lbs
      Now : 160 lbs
      Height : 5'6
      Aim : Stan McQuay
      I am approximately 5-6 % bf
      I try to not surpass 10 % bf in winter, because I’m gonna do strip-tease soon
      Generality on my cycles ( i write you dosage on the average, i don't detail all ) :

      First cycle : Sept 2002 : 12 weeks
      - Deca Durabolin : 400 Mg / week
      - Sustanon : 500 Mg / week

      Second Cycle Sept 2003 : 10 weeks
      - Equipoise : 400 - 500 Mg / week
      - Enanthate : 400 Mg / week

      Third Cycle January 2004 : 8 weeks
      - Cypionate : 300 Mg / week
      - Winstrol : 250~350 Mg / week (+ Liv 52 )

      Fourth Cycle March 2004 : 8 weeks
      - Cypionate : 300 Mg / week
      - Winstrol 1 amp / day ( + Liv52 )

      Fifth Cycle ( Near Future ) June 2004 : 6 weeks
      - Winstrol : 250~300 Mg / week
      - Clenbu : Cyclical
      - T3 on the 3 last weeks


      With all my cycles, i take Liv52 + Proviron or Nolvadex and at the end I take Clomid with HCG

      Now I do 2 month ON, 1 month OFF. I don't do very BIG cycles, I prefer take less products but more often, to have quality all the year.
      What I want is definition & cut-out, quality and a little mass. I want to continu to charm women


      My favourite product is Winstrol !
      Don't dream your life ... Live your dreams !¨
      My pics => https://www.fitnessgeared.com/forum/s...threadid=25166

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.