Reply With QuoteTweetAfter ( see better pic below)
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Rookie Member
before after... 12 weeks
TweetHere is a 12 week before and after.... 180lbs to 204lbs... weeks 1-12 500mg Sust 400mg EQ ... both IP so I guess I was lucky to get the results I did from all the negative talk I've heard about them. The before pic is 4 weeks into the cycle and i'm around 188 in there i believe
Before
Rookie Member
TweetAfter ( see better pic below)
Tweethey bro u lookin very lean but honestly i dont see how u gained 20 lbs... any way may be its just a bad picture... just not seeing 24lbs extra on you
Rookie Member
Tweetya I just realized that the first pic is roughly 4 weeks into it.... probably around 188 or something in that one. wish I had a true before pic but oh well
TweetoK thenOriginally posted by Shock
ya I just realized that the first pic is roughly 4 weeks into it.... probably around 188 or something in that one. wish I had a true before pic but oh welli wasnt wrong... Hey bro dont get me wrong u defitnaly look great.. keep it up
FG Resident
TweetLookin lean/low bf , yeah it doesn't look like u gained 20+ lbs from the pics but keep it up !
"Workout each rep till I drop the uglyiest , meanest face"
FG Newbie 
Tweeti can tell a definitel difference especially in the traps and bis. i'm sure people are asking you what you did. congrats
Respected Member
Tweetgood job. How tall are you?
"Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
- Joseph Stalin
Power perceived is power achieved.
Unless you are the lead dog, the view never changes.
Respected Member
Tweet...and how big is your waist now?
"Ideas are more powerful than guns. We would not let our enemies have guns, why should we let them have ideas."
- Joseph Stalin
Power perceived is power achieved.
Unless you are the lead dog, the view never changes.
Established Member
Tweetlooking great..keep up the hard work..Do you do any power-type movements? That may help you thicken up some...not that youre not thick already..
-----+++DrugFree4Life+++-----
Rookie Member
Tweetthanks for the replies... yeah ive finally got the technique down for deadlifts.... my waist is still the same (32in)... although the pic looks like its much bigger. I'm attaching a more current pic. i'm 197 in this one... i'm 6 foot even 23 years old.
TweetHey bro gotta say its inspiring to see your pics. Thats what I want to look like. I started on creatine in early december and went from 160lbs to 177 now. I work every body part once a week. But I look nothing like you. Everythings getting sorta bigger but my Tri's don't seem to do anything. Any tips? Also have you always been defined like that? By the way I'm cycled off creatine now and for those that wonder I'm 6'4.
Rookie Member
Elite FG Resident
Tweetlooking nice and lean, but i have to agree... i dont see a huge difference in the two pics...
good physique none the less... keep it up.
how tall are you at that weight ?
I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.
Posting Permissions
